Weight Loss


It’s time for your health to support your life.

Integrative Hypnosis that helps you live your life to its fullest.

Feel comfortable in your body

Find your calm and

Live the kind of life
you desire

How many diets and weight loss programs have you tried and abandoned due to not being able to stick to one?

Let’s clear one thing up so there is no confusion over the meaning of this four letter word — diet. Many are quick to confuse, even eye-roll at the word diet as it conjures the vision of many ‘fads and quick fixes’, which result in restrictive ways of eating and failure. ​

The word diet comes from the Greek word “diaita,” which means “way of life.” We all use different diets to nourish our bodies and eat. ​

What works for some people may not work for you. And, that is ok!

Some people have to adhere to a ‘diet’ because of health conditions. For some people, it is a solution they feel is necessary to change their waist size.

However your diet is required or wanted, your one goal is to eat better, feel better, and live a more healthy life.

You need to follow a specific way to nourish your body for your way of life. ​

The only problem is you’ve tried everything but can’t stick with any diet, even if your health or weight goals depend on it. ​

You feel…

  • Powerless.

  • Overwhelmed.

  • Your body is in pain.

  • Out of control around food.

  • Uncomfortable in your body.

  • Defeated no matter what diet you try.

  • Restricted, moving around takes effort.

If you’re frustrated, disappointed, and fed up with trying several ways to manage your weight with little or no success, this is for you.

I’ll show you how you can stick to your goals.

Fill out the brief form and book your free 30-minute consultation now

Watch this video to learn about hypnosis and weight loss

Never worry about what you're eating or your weight again

Hypnosis for effective, long-term weight management.

Your cravings are real and any of the diets you’ve read and heard about are just not cutting it for you. ​

You’re hungry and you crave sugary—sweet—salty food—all the time. ​

You’re tired of hearing you’re doing things wrong and that you should…

  • just resist it

  • use willpower

  • exercise more

  • cook at home

  • find an accountability partner

  • track what you eat every second of the day

"You’re exhausted, annoyed, and irritated before you even open the fridge!"

Where are you on this journey?

Do You?

Have You?

Are You?

  • Quit your diet or exercise plans because it feels too hard?

  • Feel you lack willpower and will never achieve your weight loss goals?

  • Obsess over food and eat when you're not hungry?

  • Used food to cope with emotions?

  • Tried everything, even surgery, but still kept gaining weight?

  • Lost hope you can have a healthy relationship with food?

  • Frustrated that your clothes don’t fit the way you want?

  • Stuck in negative thought patterns?

  • Ready to find a solution that works?

Taking control of your weight can lead to a better life and avoid the negative impact of yo-yo dieting and the constant worry and disappointment it can lead to.

Gain confidence in yourself. Get that vibrant, healthy, attractive body. Move easily in the clothes you love - live life to its fullest.

Hypnosis gets to the unconscious mind, which is where the problem lies and why you haven’t been able to change your eating habits before. Your mind and body can relax and feel safe, allowing you to reduce the overwhelm and frustration that shows up around eating and food choices. ​

Every hypnosis session is tailor-made to your specific needs and takes place in a safe, non-judgmental, and comfortable environment. ​

When we work together, you’ll have the tools to be in control, even if you’re standing at the buffet and there’s nothing but junk food. You’re going to have a smile on your face because you’ll realize you don’t have to eat that mess anymore. You’ll know exactly what to do.

You'll finally be able to...

  • Feel comfortable in your body.

  • Take back your control over food.

  • Taste and truly enjoy food more than ever.

  • Feel that pain-free body moving effortlessly.

  • See yourself in those clothes that you’ve been dreaming about wearing

You can do this, I can help

Now is a great time to start Hypnosis and reach your weight loss goals.

Step 1

Schedule your free 30-minute information call. We’ll explore what you need to be successful.

Step 2

If we determine I can help you, we’ll set up your 90 minute sessions, either in my office or by Zoom

Step 3

From the very first session, you’ll feel better and have more confidence in yourself

Change starts with you

Fill out the brief intake form and book your free 30-minute consultation.


What I didn’t expect from Joni was the reduction of stress in my life and learning tools to help manage stress when I do have it. This was huge for me! Another big and unexpected bonus is that I sleep much better and feel more rested.


I went to Joni for assistance with weight loss. I had never been to hypnotherapy, but was interested in giving it a try. I got far more out of my sessions than I ever expected! She put me in control of my weight loss, not telling me what to do. Joni taught me ways to resist temptation while never feeling deprived. I did lose weight. In the past, weight loss programs felt like a vicious circle as I had to think about food all day long. Well, I don't think about food all day. Makes me happy!

1335 Cannon St. SE, Salem, OR 97302

(971) 273-5553

[email protected]


Need more

Results may vary from person to person. We guarantee the very best service using current information and appropriate hypnotic techniques for your situation. Hypnosis and hypnotherapy are not meant to diagnose or treat any disease, but rather it is intended to provide information, education, and motivation that will help you live to your best potential and guide you toward being more effective in helping yourself.