By: Joni BrewerIt can be very hard to say "no" when someone asks you to do something. It's also very necessary to keep our sanity. Use these tips to learn to say "no."
By: Joni BrewerYou may not notice each emotional or physical drop that goes into your bucket, but they can add up and cause your bucket to overflow.
By: Joni BrewerHoliday times often bring stress. Stress about family, food, location, etc. I want to help you have more fun this holiday season.
By: Joni BrewerSometimes you just don't want to answer someone...and that's OK. Often times people are just talking and there really isn't a question or a response required. You can give yourself a break from chatter.